Still hanging in there
Day 7, Did cardio and well…more cardio today. Went to the gym today and did an aerobics class called Zumba. Heard of it before but wasn’t quite what I expected. Damnn, usually I’m pretty coordinated but I felt like I was all over the damn place. At least I wasn’t the only one who looked a fool though. Went home and did twenty minutes on the treadmill run/walk intervals. Going to get new glasses today. Yuck. Only have a few more days for some nice long dog walks, my father is taking him on Tuesday, because I will be gone so much with school. At least I can go straight to the gym right after work or clinical and don’t have to worry about getting him out of his crate to go to the bathroom or get a run outside.
Still going strong with the diet and working out. No signs of slowing down, but instead increased motivation. Been pulling out some of my clothes and dreaming of fitting into them again. Weight went up a little, but still feel good, so the scale is not phasing me because I know not to always pay attention to it (although I usually do).





