Day 5 of P90
Okay today is Day 5 of P90. Usually today would be my rest day because of school but it’s a holiday. YEEEAAAHHH. Yesterday I had a crappy workout and did a halfa** job at Turbo Jam. Was very sore and tired, etc. Got up this morning and did some core rhythms. Love to dance and so forth, so those videos are usually very motivational for me. Plus Turbo Jam usually kicks my butt especially when I add the weighted gloves. Am thinking about purchasing No-xplode to help increase my energy prior to working out. This is supposed to be my easiest week in school because of no class today, didn’t work last night, and my preceptor is on vacation, so no clinical this week. Basically just have to study. Starting next week, I will work every Sunday night 11pm-7a and go straight to school which is an hour & 1/2 away and won’t get home till around 8pm and then be up at 5 am the next morning for clinical. So needless to say, my energy is going to be shot. Luckily that is the only night like that. The other nights that I work, I don’t have school or clinical the next morning, but I do need something for my energy level. Obviously besides today, I will not be working out on Monday unless it is a holiday. Would love any advice, especially from any night owls, about how they do there workout, especially if they have to swtich from mornings to nights all the time (work nights, but do day clinicials and have lecture from morning till evening on Mondays)???
Anyways today was a decent workout. Still a little sore, need to stretch more. Did a progress pic and see a small amount of difference. Feel a lot better though. Although, I’m getting hunger cravings something awful. Have been making sure to eat something every couple of hours. Been staying towards chicken, fish, eggs, and vegetables as well as protein shakes. May add something in with my protein shakes to help with the cravings. Not sure if my body is just getting used to not eating everything in sight. Also beginning not to feel like a "swollen tick" about to pop anymore –YEEEAAAHHH.
February 18, 2008 at 11:21 am
Melda…is that a recent picture? WOW!
February 18, 2008 at 11:53 am
Not the profile pic, but the other pics are from today. Wish the profile pic was. Trying to get the profile pic to rotate so I can show what I used to look like to what I am, but I’m not sure if they do. I thought I saw it rotate on someone else’s bodyspace.