Melda’s Body Blog

Completed my 20 minute HIIT cardio this morning before heading off to class. Did back and shoulders later this evening. Did so-so with my diet. One of those days that I knew would be kind of difficult because of commuting and school - so overall it was a good day:)

This entry was posted on Tuesday, September 11th, 2007 at 5:52 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.