melbguy’s BodyBlog

After working out for the first time last night in a couple of weeks, today my biceps have been a little sore.  It’s great! First time ever I reckon that I’ve felt bicep soreness after working out.  I definitely know I’ve done something good.  Let’s hope I can keep going to the gym regular now and no more setbacks.  Sunday it’s back and chest.

This entry was posted on Friday, October 2nd, 2009 at 5:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.