Sore and loving it
Got back to the gym and tried to jump back into my routine after a 1 month hiatus. Not trying to push the same amount of weight but I did kick the reps up from 5-8 to 10-15. Trying to get a good pump on. It feels good when I’m doing it and better 2 days later when it hurts to move. I love that but unfortunately after a while the soreness goes away. But the gains come in to replace that happy sore feeling.
Also I’m trying something new with my diet. Before I’d eat whatever just to gain mass now I’m cutting out the junk food and soda not to mention the other garbage that I get from restaurant meals. That way I get clean muscle mass and not fat mass (sick of crunches).
Well that’s my rant keep lifting and experimenting to maximize your gains.
