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	<title>Comments for mdrane's BodyBlog</title>
	<link>http://blog.bodybuilding.com/mdrane</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 12 Oct 2008 01:26:51 +0000</pubDate>
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		<title>Comment on 199 Again!! by dnsigma</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/10/10/199-again/#comment-3474702</link>
		<pubDate>Fri, 10 Oct 2008 22:25:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/10/10/199-again/#comment-3474702</guid>
					<description>Man...I'm glad to see you making such good progress. You got more nerve than I do. I haven't got to the modeling phase yet. Don't really think I ever will.. Peace out!</description>
		<content:encoded><![CDATA[<p>Man&#8230;I&#8217;m glad to see you making such good progress. You got more nerve than I do. I haven&#8217;t got to the modeling phase yet. Don&#8217;t really think I ever will.. Peace out!
</p>
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		<title>Comment on Make it work. by dnsigma</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3311962</link>
		<pubDate>Wed, 01 Oct 2008 15:29:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3311962</guid>
					<description>Why haven't I read this earlier? You and mike are hilarious?</description>
		<content:encoded><![CDATA[<p>Why haven&#8217;t I read this earlier? You and mike are hilarious?
</p>
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		<title>Comment on Do Me by BISON 911</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3279622</link>
		<pubDate>Mon, 29 Sep 2008 16:08:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3279622</guid>
					<description>Why so serious!?, ok, ok it's from the joker in Batman &amp;amp;#38;amp; maybe your not laughing, sorry. HEY, set small goals &amp;amp;#38;amp; don't stray from them, if it means getting up early for ab or cardio so be it, cleaning up the diet so be it. The hardest part of training is the mental aspect. I'm no pro, but judging from you're pic. You're right there, commitment 100% has to follow, All the best bro.</description>
		<content:encoded><![CDATA[<p>Why so serious!?, ok, ok it&#8217;s from the joker in Batman &amp; maybe your not laughing, sorry. HEY, set small goals &amp; don&#8217;t stray from them, if it means getting up early for ab or cardio so be it, cleaning up the diet so be it. The hardest part of training is the mental aspect. I&#8217;m no pro, but judging from you&#8217;re pic. You&#8217;re right there, commitment 100% has to follow, All the best bro.
</p>
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		<title>Comment on Do Me by ShanBL</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3262962</link>
		<pubDate>Sun, 28 Sep 2008 18:48:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3262962</guid>
					<description>Be completely strict about your diet and don't cheat a single time.  You had the abs right there....and then you had that week of crappy eating.  You'll totally get there.  I believe that once you're strict with your diet, the abs will show up.  The muscles are there already!</description>
		<content:encoded><![CDATA[<p>Be completely strict about your diet and don&#8217;t cheat a single time.  You had the abs right there&#8230;.and then you had that week of crappy eating.  You&#8217;ll totally get there.  I believe that once you&#8217;re strict with your diet, the abs will show up.  The muscles are there already!
</p>
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		<title>Comment on Do Me by stevep78</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3255602</link>
		<pubDate>Sun, 28 Sep 2008 05:49:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3255602</guid>
					<description>Man, we have all been where you are at, and some of us still are..You have to keep ur head high, make the most out of every aspect of life, once you get everything and i mean evertything in tact, all of it will come together like a puzzle ...
You do have to take the 100% dedication and never miss a meal as far as dieting goes..once u see one ab, u know the rest are ready to break thru..
just hang in there and u'll make it...</description>
		<content:encoded><![CDATA[<p>Man, we have all been where you are at, and some of us still are..You have to keep ur head high, make the most out of every aspect of life, once you get everything and i mean evertything in tact, all of it will come together like a puzzle &#8230;<br />
You do have to take the 100% dedication and never miss a meal as far as dieting goes..once u see one ab, u know the rest are ready to break thru..<br />
just hang in there and u&#8217;ll make it&#8230;
</p>
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		<title>Comment on Do Me by miked512</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3252282</link>
		<pubDate>Sun, 28 Sep 2008 00:10:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3252282</guid>
					<description>Ha ha, man, i know the feeling.

Mr. Potential ... well, be glad you know its a weakness and stupid arrogance.  Yeah man.  I got you.  BTW, as a side note, that's part of the ring too.  A small amount of overconfidence.

Ha ha, I'll come up with something for you later this weekend.  Enjoy.</description>
		<content:encoded><![CDATA[<p>Ha ha, man, i know the feeling.</p>
<p>Mr. Potential &#8230; well, be glad you know its a weakness and stupid arrogance.  Yeah man.  I got you.  BTW, as a side note, that&#8217;s part of the ring too.  A small amount of overconfidence.</p>
<p>Ha ha, I&#8217;ll come up with something for you later this weekend.  Enjoy.
</p>
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		<title>Comment on Do Me by Dave</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3249762</link>
		<pubDate>Sat, 27 Sep 2008 19:26:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/27/do-me/#comment-3249762</guid>
					<description>Here we go... Make it happen!</description>
		<content:encoded><![CDATA[<p>Here we go&#8230; Make it happen!
</p>
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		<title>Comment on Countdown by jxpop</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/07/27/countdown/#comment-3249012</link>
		<pubDate>Sat, 27 Sep 2008 18:00:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/07/27/countdown/#comment-3249012</guid>
					<description>why to go bro im very proud of you. You have come a long way the first week or two is always the hardest after thats it all up hill. Have a good one bro your friend jason</description>
		<content:encoded><![CDATA[<p>why to go bro im very proud of you. You have come a long way the first week or two is always the hardest after thats it all up hill. Have a good one bro your friend jason
</p>
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		<title>Comment on Make it work. by mollyd1974</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3181572</link>
		<pubDate>Mon, 22 Sep 2008 19:33:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3181572</guid>
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		<title>Comment on Make it work. by mollyd1974</title>
		<link>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3181562</link>
		<pubDate>Mon, 22 Sep 2008 19:33:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mdrane/2008/09/04/make-it-work/#comment-3181562</guid>
					<description>Some of what you said I could have said myself... maybe our lives are 99% different in all other ways but the feelings you expressed are ones I can relate to. Thanks for putting it down &amp;amp;#34;in writing&amp;amp;#34; that it's ok to be overwhelmed by all we're doing to be successful. It's worth it.</description>
		<content:encoded><![CDATA[<p>Some of what you said I could have said myself&#8230; maybe our lives are 99% different in all other ways but the feelings you expressed are ones I can relate to. Thanks for putting it down &quot;in writing&quot; that it&#8217;s ok to be overwhelmed by all we&#8217;re doing to be successful. It&#8217;s worth it.
</p>
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