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mdrane

"Finally got my bench back up to 315 x 12...but hurt my shoulder doing curls. LOL always something!"

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mdrane's Stats for Might be jumping the gun a little.
Created:08/01/2008
Last Modified:08/01/2008
Total Comments:0



Might be jumping the gun a little.

I went in today just to move a little weight around since I took most of the week off with the gym being closed.  I did my warm up and tried to super set incline dumbell press with double bent over dumbell rows 15 reps apiece.  I was only using 15 pounds and my shoulders (yes both of them) really didn’t like it.  I had to stop and go do calfs for a while (they could always use the attention).  Maybe I was giving my shoulder more credit than it deserves.  Maybe I’ll be on the shelf longer than I thought.  I’ll just keep cutting until I can bulk again.  If I can’t be big I’ll just have to be the biggest little guy in the room!!!

 

P.S.  7.5 days clean eating, but its time to carb up.  I got some Lasagna in the fridge waiting for me and no it not turkey and yes its loaded with cheese.  I’ll just double the cardio tomorrow!

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