Might be jumping the gun a little.
I went in today just to move a little weight around since I took most of the week off with the gym being closed. I did my warm up and tried to super set incline dumbell press with double bent over dumbell rows 15 reps apiece. I was only using 15 pounds and my shoulders (yes both of them) really didn’t like it. I had to stop and go do calfs for a while (they could always use the attention). Maybe I was giving my shoulder more credit than it deserves. Maybe I’ll be on the shelf longer than I thought. I’ll just keep cutting until I can bulk again. If I can’t be big I’ll just have to be the biggest little guy in the room!!!
P.S. 7.5 days clean eating, but its time to carb up. I got some Lasagna in the fridge waiting for me and no it not turkey and yes its loaded with cheese. I’ll just double the cardio tomorrow!





