Get in there
Forced myself in again. Was in the emergency room with my son all night Wed,worked all day Thursday, and will work 48 hours between noon Friday and 9:30 Monday I night I will work 50 hrs…so I forced myself to get in the gym Friday morning before it all begins.
Decent work out considering no rest, little motivation, and no partner. Was only my second time in for the week so I did the big movement for all the major groups. 4 Leg Presses, 4 Deadlifts, 4 Bentover Rows, and 4 Bench Presses. Went fairly heavy on all. Don’t expect much gain from it, but shouldn’t lose much either.






February 19, 2008 at 3:50 pm
I’ve often wondered even if you don’t make any gains in the gym, you should continue working through it just so you don’t lose what you’ve already built. Read your comment on this, and that’s gotta take determnination for you to still "hit it" when you’ve clearly gotta be "dog-tired". But guess that’s why you have so much width and size across your back, huh? How huge would you be able to get with enough rest? I’ve heard food service is demanding. I have a cousin in Memphis that works crazy long hours at it.