Tried to go back
I forced myself to lift yesterday. Luckily my partner made it in or I would have gone half as heavy. Didn’t over do it (went up to 120 x 4 +2 on incline dumbell press) but definately had no intentions on going that high when I went into the gym. Could definately feel the fatigue though. Next three sets were flat bench 225 x 6, 12, 10 (I know right?). We finished strong with a few hard sets of cable flys and got out of there. I still wound up working 15.5 hours yesterday and getting in a modest chest workout. Overall I consider myself on the up swing from my sickest. Today Day 4 of the regiment!!
Wish me luck
