Blog Entry
Friday, January 4th, 2008Okay, i am a little bit happy…! it’s is because after i started “bulking diet” on october 01′07 [ i know long time ago..] i finally gained 2 pounds.. { i know… to little] but it’s something..! i was getting fustrated to see the scale on the same number between 158-160 lbs. yesterday it moved a little more and went to 162.2 lbs. i know i need to eat more to bulk and gain some muscle but i am afraid to gain fat around me stomach and go back where i was before and 26 % body fat. I was thinking perhaps i should take some gainer shake to put some extra calories to my diet.. but i am not sure about it yet. (more…)
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