Hey! Can you guys please comment my pictures and give me any tips or advice
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on Saturday, September 30th, 2006 at 8:43 pm and is filed under Training.
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January 14, 2009 at 4:24 pm
hey matt im 14 and have been benching 95 lbs usually 8 times in a row for 3 sets
i really want to get pecs like urs
any tips, is there a quicker way?