Ray McNeil’s BodyBlog

Week one is complete on my course to WIN the NGA International ( I know, really big goal).  Things are slowly progressing.  I lost 4 lobs this week, but bodyfat stayed the same.  So pretty much, it was a water loss and not actual fat.  I can live with that though. 

This entry was posted on Saturday, June 30th, 2007 at 1:30 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.