Today I begin my next transformation. I start this one with a lot more knowledge, but a bit less will power than my last on 2 years ago. I think my problem was that I met the objective of my physical desires, but did not actually meet the goal of attaining a sustainable lifestyle.
I am also interested in seeing how the new Body Space will work. When I last did this the tools available were much less sophisticated.
I am designing my work-outs and have loaded them into m jFit app. I have my calorie counter also loaded and set up. I have my protein, Creatine, and Multivites ready and took them this morning. I will be heading to the gym starting in about 12 minutes and will be executing my exercise plan. I will be posting my progress pictures and taking Measurements on Saturday morning. Here we go!!!!