mblake8’s BodyBlog

Man. I feel great. I am down 4lbs. I dont crave junk food at ALL. first time in a long time. I am still having a problem with over eating but i know i will get it down. I had a good friend tell me i was full of S#$# last week. She told me i have everything i need to look the way i want to look. THe only thing that was stopping me was me. That really had a big effect on me and i really thought about it. I make ok money, no kids, I teach cycle 3 to 4 times a week, not married, So why am i not reaching my goals? Its no one but me keeping me from looking my best. God has given me EVERY THING i need to get to where i want to go.

Thanks to some comments on my other blogs i cut out alot of stuff that i thought was good for me. granola,wheat germ crackers, honey nut cherrios and some fruit. I am trying to get most of my carbs in the morning from oatmeal. Im going to focus now on my calorie intake now that i have the right foods in place. I LOVE BB!

I went to whole foods last weekend. ate nothing but tuna fish crackers granola most of the week. I weighed my self this morning and gained 3 lbs! i am back at my start wieght. This is the most i have ever weighed. I dont know what i am doing wrong cuz i ate really healthy most of the week. I had 3 cycle classes also. I am not going to give up. Maybe i need to really start watching my carb intake. I didnt want to do that but i think my body is telling me something….

Hi,

This is my first post. I am 185lbs. My first goal is to wieght 157lbs and get my waist to 28 inches with 40 inch hips.

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