what i ate today
trying … well waiting for my nutrition to get back on track. My habits have slipped so far from what they used to be. anyway, no reason for thinking in the past. today i ate
3 eggs with lofat cheese sprinkles
southbeach bar
1 frozen bananna cut up
2 beers
2 pieces of chicken with honey and cayenne powder
dinner at tgifridays
chicken and shrimp in some cheese and cream sauce
3 diet cokes
2 sugar free energy drinks





