Blog Entry
so I gained 2 lbs…I’m not sure if this is a good or a bad thing, considering that I monitor how I eat and I work out religiously. I feel like I just can’t break this range in terms of the scale…what do I do? I’ve changed up my diet, started to "lift more heavy [even though it kills me and my shoulder [which btw, im tryin to make sense as to why people do lift heavy if they know they have some form of an injury]] and drink 10-12 glasses of water a day. Well, we’ll see what happens between now and the next weigh-in.
