max52’s BodyBlog

Okay, so I’m now headed back to the gym following my blown rotator cuff to try and get back to where I was…after not having trained properly for almost 4 months for a variety of reasons I’m going to hit it with a renewed vigour. No more excuses.

…okay, so I may not be ready to go for American Gladiators anytime soon, but I’d like to drop about 15 pounds of fat and replace it with lean muscle over the next six to eight weeks…lets see how it goes this time!