Slow (no) Progress
So…I’ve managed to put on one pound every week!! Now, I know that my training is going well, I’m lifting good weights and as always my cardio sucks (this has seriously got to change), my diet is considerably cleaner than the whole holiday period but still I can’t lose the weight.
Cardio it is…this weekend I’ll start making an effort to do at least 45 minutes of useful cardio…here goes nothing…
