max52’s BodyBlog

So…I’ve managed to put on one pound every week!! Now, I know that my training is going well, I’m lifting good weights and as always my cardio sucks (this has seriously got to change), my diet is considerably cleaner than the whole holiday period but still I can’t lose the weight.

Cardio it is…this weekend I’ll start making an effort to do at least 45 minutes of useful cardio…here goes nothing…

So anyways, towards the tail end of ‘07 I really tailed off - too many parties, excuses and poor diet! Not impressed! But the plan is to hit the new year full on. I’ve started cleaning my diet, I’m not intending to drink for at least the whole of January, and hit the gym seriously. The big problem is still cardio - I don’t have the time in the week and my asthma is playing up with the cold weather - the plan is to hit an hour or two at the weekends and keep the weights for the week. Let’s see how this goes then…