Time Out
So, its almost here…my first holiday in several years, with an opportunity to finally relax on a golden beach. After having missed my target of reducing my bodyfat, I’ve decided to take the opportunity to try and get some enthusiasm for cardio - early morning jogs and plenty of time spent in the pool - sorely missed in the everyday training because there simply aren’t enough hours for work, weights and cardio - and light weight/high reps in the hotel gym…
A week next to a beach in Turkey and I’ll be good to go…here’s hoping!
