Comments for matt-boudreau's BodyBlog http://blog.bodybuilding.com/matt-boudreau My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 23:42:41 +0000 http://wordpress.org/?v=0.32 Comment on Welcome! by Ryan Atwood http://blog.bodybuilding.com/matt-boudreau/2007/08/16/welcome/#comment-2483592 Wed, 21 May 2008 17:06:29 +0000 http://blog.bodybuilding.com/matt-boudreau/2007/08/16/welcome/#comment-2483592 Hey there, ur really small, u need to work on those bi's mine are bigger. P.S i would dummy u! Hey there, ur really small, u need to work on those bi’s mine are bigger.

P.S i would dummy u!

]]> Comment on Improving my DB bench press. by JDubb7414 http://blog.bodybuilding.com/matt-boudreau/2007/08/16/improving-my-db-bench-press/#comment-369732 Fri, 17 Aug 2007 03:20:43 +0000 http://blog.bodybuilding.com/matt-boudreau/2007/08/16/improving-my-db-bench-press/#comment-369732 I usually due reps on the flatbench on my first chest workout, then dumbells on my second chest workout, then heavy on my third workout. My workout routine goes Chest and triceps, then back and biceps, cardio, shoulders (by itself), legs (by itself), then cardio. After that, I start all over again. It usually helps me get a bigger bench. You can adjust it as you see fit, but it works. My bench went from 250 to 300 in 6 weeks. Hopefully it helps you the same way. Good luck with your goals. I usually due reps on the flatbench on my first chest workout, then dumbells on my second chest workout, then heavy on my third workout. My workout routine goes Chest and triceps, then back and biceps, cardio, shoulders (by itself), legs (by itself), then cardio. After that, I start all over again. It usually helps me get a bigger bench. You can adjust it as you see fit, but it works. My bench went from 250 to 300 in 6 weeks. Hopefully it helps you the same way. Good luck with your goals.

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/matt-boudreau/2007/08/16/welcome/#comment-369702 Fri, 17 Aug 2007 03:02:36 +0000 http://blog.bodybuilding.com/matt-boudreau/2007/08/16/welcome/#comment-369702 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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