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matrx10503

"Weight gain/muscle tone is my goal"

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matrx10503's Stats for The first day
Created:05/19/2007
Last Modified:05/22/2007
Total Comments:1



The first day

This is the first day. I have created my own workout plan(100% bodyweight exercises), which I have decided to do twice a day. Now the hard part is creating a diet plan…….but this is progress nevertheless.

EDIT:…umm well once a day…I forgot I got school

One Response to “The first day”

  1. miked512 Says:

    What bodyweight exercises are you doing and how any sets and reps?


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