Ugly betty makes me sprint
yesterdays workout was a good 50 minute run and then biceps and triceps to top it off. The weight is still dropping so hopefully this week it won’t come up on me. I need to keep the daytime diet clean somehow. Today I ran on the treadmill for 90 minutes which was a killer, especially as my favourite rugby league team lost badly. I came home and had fish for dinner, then my kids made me watch Ugly Betty with them. I sprinted from the couch to my room as soon as it was over. It is an evil show in some ways….disturbing even 
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May 18, 2008 at 2:50 am
I could think of nothing worse than suffering on the treadmill for 90 minutes, while my team stunk out the joint. I’m glad you were able to do it. Keep moving forwards.