Clear mindset...
I am feeling MUCH better today and positive about the remainder of the week. My goal is to lose two pounds by sunday..I now I can do it. I have reset my mind and I'm trying to maintain a calm energy, breathe easy and take mental breaks...I should really meditate on a regular basis. Consider it done! If I can just stay in a happy and peaceful place mentally, I'll be able to rock my workouts/diet and be able to present all my hard work beautifully on stage. I ordered my suit last weekend and I can't wait to get it. Its so freakin pretty. I got my NPC card in the mail on Monday so its all starting to feel so real for me. I need to purchase some new heels for my competition...the ones I have are getting pretty worn out considering I wear them anytime I am in my apartment. Gotta be able to work it in those things! All in all, I feel good and I know the rest of the week will be awesome...
The advice my coach gave me yesterday really made an impact on my attitude and pumped up my motivation level. Time is a ticking and this is going to happen for me....I will be ready in time.

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