sunday workout with chumbanga
man oh man, you talk about having the best trainer partner in the world.. nothing like having your own bro push you to the next level… my bro has been training great for a long while, and he could get anyone of any size or condition in great shape regardless of age, disability and/or goals.. so sunday, may23rd comes, and it’s shoulder day with chum.. I haven’t worked out with hi min a while so i knew i was in for some good pain lol
10 sets of dumbells 20reps with increasing to deceasing weight huh, then side and frontal raises, smith machine, shrugs etc….. yeah, its like that lol
I felt great afterwards, and now that im cutting down, so I can compete in about a year maybe less… I’ll be joining LA fitness where my bro is in august as soon as my other gym membership is up…
