Weird virosis
From March 29th up to April the 10th I have been away from the Gym with a weird virosis. It started on a Sunday night, after a somewhat stressful business meeting. The previous Thursday and Friday had been strength test days and they were amazing: I had surpassed my prediction on a sub-maximal effort test.
I might have failed to supplement correctly post-workout, which is true; I might have not fed well Saturday, which was my birthday celebration; and the Sunday stress might have wrapped it up.
Anyhow, I had never been sick this long before, never had joint pain as I had now and never lost so much STRENGTH (not only 8lbs of muscle mass, measured by bio-conductivity tests).
Not good. Trying to recover.
