Strength deficit
I’m back to work, training and going to meets. But the after-effect has been a strength deficit and loss of motor coordination in the left hand. I am not sure about the arm – triceps, biceps and certain forearm muscles seem to be less affected. I have less episodes of numbness in the last three fingers and I am already able to type. But the strength deficit beats me: I can’t figure out what’s actually going on.
I am adopting quite heterodox strategies, such as writing, playing with small rubber balls and doing other weird motor tasks with my left hand to stimulate neural re-adaptation.
I am not giving up reaching a real good mark on the deadlift this year, still…
