bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

marilia05

"Break records, all I can, both open and master, regional, national and whatever I can lift my way to..."

View marilia05's:

Contact marilia05:
Send Email
Send Private Message
MSN marilia-coutinho@uol.com.br
Leave Comment for marilia05 Leave Comment

marilia05's Stats for June 2008
Coming Soon...


Archive for June, 2008

Diet sucks

Friday, June 13th, 2008

I am trying to lose weight in a “gentle” form. No tough diet. I shouldn’t have let it rise so much, though. I think I will use the State Raw championship as part of my periodization for next semester and set a body weight goal for that.
It is really quite a compromise. I have this new katana, which is my big performance challenge right now. If I lose weight “on the wrong places”, it will affect the equipment’s action.
I wish I was sufficiently happy with my marks to allow myself to move up another weight category. I feel better, stronger and… PRETTIER when I am heavier!
Diet sucks.
 

No Comments.

Leave Comment

No amusing posts until September – disorganized lifter admits

Wednesday, June 11th, 2008

Dear brothers in arms, I’ve been away from this space and will probably remain so for some time. I would have a lot to tell, especially concerning new and old injuries. Sometimes I feel us lifters have a pretty limited range of subjects: “So-and-so (or “I”, or whoever) hit X, did you see?” or “ooh… my elbow again… painful as hell” and last, but not least, “I got myself a new Inzer bla bla bla”. Injury, marks, equipment, marks, equipment, injury, injury… and quite often a new amazing training strategy.
Now this is new: I have just signed a contract with the largest publishing house in sports and physical education in Brazil for a book about “powerlifting and general conditioning”. So, either I organize myself, sit down and write it, or I’m gonna be in deep trouble by November, deadline for delivering the revised manuscript.
Besides that… I also agreed to keep a program of courses on training on non-meet weekends.
So no blogging for a while. At least “big time” blogging, nice articles and all.
I am having a lot of fun with the book – I really enjoy the technical literature on neural adaptation and all that, and it’s up to me to put the ingredients together and bake a nice literary cake. I hope it’s tasty.
News on performance: not so bad. Second try on my new katana, 264lbs. Deadlift, 357,5lbs. Don’t know about squat: didn’t max out on that yet. Should be close to DL, though.
Wish me luck and let’s see what comes out of this new phase!
 

 

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Real Mass NPC