Marilia’s Powerlifting Blog

There’s a movie called "sleepless in Chicago" or "sleepless in wherever" and sleeplessness has its glamour in movies. Not for athletes: I feel like s**. But in this periodization, missing one day spoils the whole program so I decided to… Yes! Go and train! A high volume (like BP 8 sets -> squat 12 sets -> BP again another 7) very specific training for the lifts. Of course I needed some "stimulation" and took some fat burner to help, which held me exactly up to the moment I finished the las "good morning". When I was ready to do a little cardio, got my ipod and climbed the treadmill, I felt it: dizzy, sick (like puking) and confused.

Now I’m home, have lot’s of work (I’m a consultant), but my brain has stopped working.

However, I feel great for having done it - NOT MISSED my Monday training. Now I can rest… Tomorrow will be another day - leg day!

This entry was posted on Monday, January 22nd, 2007 at 9:17 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.