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	<title>Comments on: Welcome!</title>
	<link>http://blog.bodybuilding.com/mariesaez/2008/01/14/welcome/</link>
	<description>This is just what pops in my head....</description>
	<pubDate>Mon, 08 Sep 2008 01:22:32 +0000</pubDate>
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	<item>
		<title>by: mariesaez</title>
		<link>http://blog.bodybuilding.com/mariesaez/2008/01/14/welcome/#comment-1400312</link>
		<pubDate>Thu, 21 Feb 2008 01:00:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mariesaez/2008/01/14/welcome/#comment-1400312</guid>
					<description>I am getting ready to start training for a competition on May 24th 2008. It will probly be my last show. I like doing them but I want to travel now and I don't think I will have time to compete on the road. It would  be nice to do a show in another country but I think my time for competing is drawing to a close. I will still workout and stay in the best shape I can but I will miss it. 

I don't have any recent pics up yet but I weigh now 168 off season. I am trying to put on as much weight as I can. My goal is to win overall this time. I did arms today and I can't even bend them now. Tomarrows chest/tri's. I am dreading the diet to come. I have a little over 14 weeks and I will stat putting up my pics every week. I have never done that before. Can't wait to see it on my page.</description>
		<content:encoded><![CDATA[<p>I am getting ready to start training for a competition on May 24th 2008. It will probly be my last show. I like doing them but I want to travel now and I don&#8217;t think I will have time to compete on the road. It would  be nice to do a show in another country but I think my time for competing is drawing to a close. I will still workout and stay in the best shape I can but I will miss it. </p>
<p>I don&#8217;t have any recent pics up yet but I weigh now 168 off season. I am trying to put on as much weight as I can. My goal is to win overall this time. I did arms today and I can&#8217;t even bend them now. Tomarrows chest/tri&#8217;s. I am dreading the diet to come. I have a little over 14 weeks and I will stat putting up my pics every week. I have never done that before. Can&#8217;t wait to see it on my page.
</p>
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	<item>
		<title>by: Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/mariesaez/2008/01/14/welcome/#comment-1036892</link>
		<pubDate>Tue, 15 Jan 2008 03:23:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/mariesaez/2008/01/14/welcome/#comment-1036892</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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