1st week of new plan-building phase
So just got done with my new plan this week and I have been sooooo sore! My trainer told me that was expected since it’s totally different from what I was doing before.
I also have more food! We will slowly raise the calories, as I plan on building throughout February, so a good 5 months. I am way too skinny and I hate that look. I want more muscle mass.
I basically have more carbs and fat! Yay, love cheddar cheese and almonds and pecans! Oh, and I get to eat way more fruit! I do feel more hungry though. I feel less hungry on lower carb, as it curbs my appetite. But I can’t complain =) Because I love food!
