Comments on: Welcome! http://blog.bodybuilding.com/mardydagymjunky/2007/05/29/welcome/ My Awesome Bodybuilding.com BodyBlog Sat, 11 Oct 2008 07:56:39 +0000 http://wordpress.org/?v=0.32 by: mardydagymjunky http://blog.bodybuilding.com/mardydagymjunky/2007/05/29/welcome/#comment-164023 Wed, 30 May 2007 01:12:43 +0000 http://blog.bodybuilding.com/mardydagymjunky/2007/05/29/welcome/#comment-164023 29/5/06 1st time i tried rack deadlifts, pins set abit under a foot from the ground, managed 200 x 4 on my 4th set, was happy with the excercise and am gonna rotate, racks with normal deads week to week so hopefully i will be deadlifting 200 for a few b4 the end of the yr. 29/5/06

1st time i tried rack deadlifts, pins set abit under a foot from the ground, managed 200 x 4 on my 4th set, was happy with the excercise and am gonna rotate, racks with normal deads week to week so hopefully i will be deadlifting 200 for a few b4 the end of the yr.

]]> by: Mr Bodybuilding http://blog.bodybuilding.com/mardydagymjunky/2007/05/29/welcome/#comment-164019 Wed, 30 May 2007 01:08:37 +0000 http://blog.bodybuilding.com/mardydagymjunky/2007/05/29/welcome/#comment-164019 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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