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marcodeniro

"To press 165 by the March 1st"

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marcodeniro's Stats for Whats up?
Created:12/12/2008
Last Modified:12/12/2008
Total Comments:0



Whats up?

Its been a lil more than 3 weeks since The return. Extinction Agenda is under way. I’ve gained 7 pounds. I haven’t loss any inches around the target area. Or anywhere else for that matter.  I will take measurements tommorow with some  here and now pics. Can’t really call them progress now can we! But its going to happen Just make sure u dont miss it! I have been intaking @ least 300g of protein for the last 2 weeks. I am out of ISOPURE finally (yuck).My cardio  I burn @least 2000 calories a day on machine. Not counting workouts. This week I will see How much i burn during workout. My obliques and first two rows of abs look nice when flexed. So I do see a change. A big change gonna come soon

So heres to the BIG CHANGE   hip hip goodbye PEACE

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