marcodeniro’s Tansformation log

Its been two days since my intial workout . Upon Waking able to get up and move around . Feeling Sore. Its the delicious type soreness from a good workout, not the soreness of a beginner tear down workout. Able to move Limbs without pain. So far it seems to b working The HALO that is. Usually 2 days after begginer workout I would be stiff. Going to do a big chest workout today. Looking in my mags 4 a good one. I will really be able to tell after today. I usually blast my chest . The pain from recovery foes not hinder my movements or affects me if I have to work. Hopeing 4 da best. OUT

This entry was posted on Wednesday, November 19th, 2008 at 8:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.