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marcodeniro

"To press 165 by the March 1st"

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marcodeniro's Stats for X-cellent workout
Created:09/16/2008
Last Modified:09/16/2008
Total Comments:0



X-cellent workout

Tried pea for the first time. It kicked in about 10 minutes after I took it. OH BOY what a feeling.Mood switched instantly. Start feeling good . Mild waves of euphoria like i was rolling kind of. Slight skin sensations feeling of giddyness and goofyness and least that is what my girls said. I took 2 cap@750mg with b6 and 1220 mg of gingko and technadrine supreme all of which i had taken before i got tham. I think the added stimulents made the intial kick of the pea very intense.

FOCUS I was able to focus a lot better in my workouts

workout consisted of  Deadlifts 4 set @ 4 reps 185lbs 3 sets  4 reps 235 2 sets 3 reps 275 Snatch 2 Press   95lbs 7 reps 4 sets.   135 1 set 2 reps Isolation chess press 70 lbs 8 reps 2 sets 45 lbs 15 reps 2 sets Flat bench 1oo lbs 3 sets 10 reps

swam  20 laps and then jumped on the ellyptical 49 min and burned a  1000 cal. Prob pay for it the rest of the week but i “got to say today wuz a good day”

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