Deliciously sore
Did a lite arm workout and back workout. good morning led to some snatch and clean very lite weight i think it was 75 pounds. Trying to get my right knee back in shape from summers injury . I tore something on the left side of my knee couldn’t bend it for 5 weeks. Worked on my ellyptical burned 800 calories in 40 min. Knee buckled a few times. But it did not hurt. Please heal please. I want to get back to squating deadlifting and snatch and presses. I feel deliciously sore. My first time taking leukic and halo. Def feel the halo Wow!!! nIt feels good to getting back in the gym
