165 snatched and pressed
3000 calories burned on cardio machine 2 workouts and still weigh what I did last night WTF I thought for sure it would dropped to 215 today. I got till thursday ongoing bet @the gym. Just ate steak diane yum . Sauce is so rich though. I put 165 up snatch clean and press. soo heavy. I think i’ll lay off that 4 a min took 4 trys I missed the first 3 and coundn’t press it up. waited 5 min and got it up. big chest day also. Legs still feel deliciously sore. Think I will work on overhead seated press. oh I’m full ** burp** scuse me Damn a beer would b nice. oh well til 2 morow peace love and chicken grease?
