Blog Entry
Well finally did it ,an 18 mile training run. Went good. Finished in2hrs 23min for a 7:56 pace per mile. Had 38.5 miles this week. Work is picking up with mum season starting so running is going to be hit and miss. Did a 5k last week. My son Jacob was 3rd in his age (12 and under) with 29:54 my wife 1st in her class 34 to 39 with 30:30 and me with 19:55 for 1st in the 40 to 44. I move up to the 45 to 49 group on Sunday. Another year older and another year to beat the younger guys.





