Blog Entry
iT’S BEEN AWHILE SINCE I’VE BEEN HERE. WORK AND TRAINING ARE KEEPING ME BUSY. BEEN DOING THE SAME THING SOME LIFTING BUT A BIT HEAVIER. SHOULDER STILL HURTS CAN’T WAIT FOR OCTOBER TO HAVE THE SURGURY. I NEED TO GET MY LIFE BACK. RUNNING IS GOING GOOD. GETTING ABOUT 70 MILES IN FOR A 2 WEEK PERIOD. SOME WEEKS 30 SOMETHING THE NEXT 40 SOMETHING. IN ABOUT 45 MINUTES GOING OUT TO DO A 17 TO 18 MILER.
