Blog Entry
Busy, it’s just another 4 letter word. Not a bad word. Ran a half marathon on Sunday. Everyones garmins had the distance at 13.60 or 13.67 miles. My time was 1:41:06, 15th overall and 2nd in age group. It would have been a pr if measured right. Any way did a quick 3 miler at the park while my son Jacob ran with his running club. He did 3 miles with the walk run method. He’s getting better and more into it.I’m proud of him cause he is trying!! I better watch Amanda she can just about run 1 mile without stopping and she is only 5.WOW!! Today I’m abit sore sore rest day. The doctor says my shoulder is a mess. Rotor cuff has a 50% tear with the impingment and something else with a bicep tendon. I don’t want to be laid up all summer so the surgury will be the first week of October. Hope I can still trick or treat.





