manjfs’s BodyBlog

Almost It’s been a Week since I’m back in work outs .. I’m now able to work out light weights and I’m very happy cuz I could not work out for like three months .. so At least I’ll keep muscels in Tone and wait till I fully recover from the heart defect. …………..

This entry was posted on Wednesday, October 14th, 2009 at 8:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.