I’m back in Work outs..
umm.. Thanks to Allah, The Dr said that I can keep working out light weights and less durtion but can’t do the exercises that are chanllenaging,
Well I for a whole month I COULD not work out I was so sad and loseing my tone, To be able to work out light weights at least will keep my tone up which is awesome,
I’ll wait till my heart full recovers from the LVH problem which is why I had to stop working out for a whole month, I just did Chest and Triceps OMG I love the pumpness of my muscels
I love the feeling like I have a nice triceps that is peaking out hehe .. I feel like I can’t live without workin out and pumping muscles now and then .. I’m back Thanks to every one for the support you had for me.
I appreciate more for the Health I have been given by Allah …
October 8, 2009 at 8:54 pm
Glad everything is working out for you. Hang in there;)