manjfs’s BodyBlog

It’s been weeks since I stopped weight training and any sort of vigrous exercies due to have a heart disease. I hate seein all my Weights at home and not be able to lift them how I have been always. I’m hopfull that some day I’ll get just fine and be back to the Weight rooms … I miss it so very much …  …. Every one keep it good and safe.

Just been to the Dr and found out I have Coronary Heart Disease. It sure is not what any one would like to know that they have it. Well Dr said to stop Weight training and only do walking and light jogging and take madicine regularly. I’ll miss weight training. But I’m surprised how the heck did I get this disease? .. I have always worked out so hard been always active still and I’m only 25. wow Does some one have the same experience or idea? I’ll be off the Training for some time …