manjfs’s BodyBlog

uhmm.. I loved doing Deadlifts with tons of weight on the bar and I could really feel the lower back being heated up and pumped up so well Man It was an awesome feeling U know u have this feeling too when u have done it right …

Takin up all the nutrition for the work out coming this evening WOW i love to hit Back and Biceps … This is a work out that always excits me and brings lots of energy into my body. The feeling of the biceps being pumped up and back feeling all filled up with muscels … I love that feel ing ……

Takin the day off today. I’ll relax and let my muscles recover fill up the caves I made with hitting tons of weight..  what are u up to?

Just finished doing some Legs and shoulders. I enjoyed working sqauts but I have to share this with every one that I believe in Complete squats move.. No half sqauts because Not only I read it but also have expereinced that doing Half sqauts only stress on your knee joints more and can really give pain in the knees. So for me No half Sqauts.. Does any one else have any expereince related this?

I always take a notice of my body how it functions and how it responses after certain foods and Work outs. I’m learning so much and connecting for a Strong connection to my body Once I get it … It would be alot easier to know which Food is for me and which is not…

I can tell that my muscels wants to get pumped and so heated up. I can’t wait to bang the Weights all over the GYm and rip up my Back lower muscels and rip the biceps apart.. I always love working out Back and Biceps Man I’m so alive lolz hehe

uhmm. The only day I did not work out was the day before yesterday due to donating blood. Yesterday It had not been even complete 24 hours of donating blood and I had to hit the Chest and Triceps in my way:D I thought I’ll do some light weight training but as soon as I got into my work outs.. I did alot better than what I expected. So for every one else there my expreince of donating blood just always leaves a night or two sleep problems except that I hardly can tell if I donated blood or not.. ……… I’m back to Work out … God I want to build it. hehe

I can’t wait to work out today.. I could not work out yesterday due to donating blood. So today …… I’ll enjoy working out … Working out is like Drugs for me. I can’t feel right unless I take it….

Before I could work out this evening. I got a call from a friend being told that there was some patient in need of O negative blood.. I then had to go to an other city to donate.. I left and got home just an hour ago so I skipped my work out for today and tomorrow I’ll do some light up weight and hopfully by day after tomorrow I’ll hit with full force ….  … I have donated many times before …  I feel good being able to donate the Rare O negative blood and I know … Saving some one’s life means every thing to me …… DID any one here donate blood too? What are your expereince?

I love to work out and and stay FIT. I can’t go a day without working out only except that I need a day a week for the rest. I’m always highly motivated It’s not a problem for me … Just looking for an opportunity to hit it…..