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manjfs

"I got a Heart defect. The Dr said to totally stop Weight Training which is a bad news for me for sure I hate not being able to work out. But I'll wait I guess to get better."

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manjfs's Stats for June 2009
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Archive for June, 2009

No GYM

Monday, June 29th, 2009

The gym was shut down yesterday and will remain the same for a few days for some reason. I had to work out at home with a couple of dumbles and did my push ups. Well today I’ll work out becips and will miss diong back as I love when I lift the world in my back.. …….Butt I know if u want some bad enough U can always find a way to reach it so …. Will I.

ABS

Sunday, June 28th, 2009

Finally I got abs . Man It was crazy reaching them. I can see my abs now. and The next goa is to sharp up my abs more. Work to get them more muscler and more poped up stufff. And hopefully with time I’ll thin up the skin more and get down body fat to around 5…. Butt …… Love being Fit and knowing that I’m in a good shape and LOving feeling the pump in my muscels every time I hit the wEIGHTS.

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Motivation

Sunday, June 28th, 2009

Thanks for all the kind words from every one at bodyspace. It sure helps my motivatiion stay strong and feel more hungar to get better. I like hitting bodyspace more often.

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Wz’ up

Saturday, June 27th, 2009

Hi every one.. It’s crazy HOT in the gym nowadays. It’s around 42 Degree or some thing while I work out in and I feel like falling down with that hot … weather … Butt there is no other choice butt to work out to build my butt. lol heheh .

Time to rip up

Saturday, June 27th, 2009

uhmmm 30 Minutes to Hit the muscels ….. I’m hell ready to hit the GYM and bang the machines … Ur going to hear it all over when I work out … lol heheh Ya for Real…………….. Ok Every one.. I like being at Bodyspace It’s fun up here.. Thakns for all the motivations……..

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Can’t wait to Hit

Friday, June 26th, 2009

yesterday was an off day. I can’t wait to Hit Back and biceps as It’s one of my favroute work outs .. I love putting up lean mass on back and filling it up with real lean muscels … How is every one else up here?

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Photo shoot photos

Thursday, June 25th, 2009

Hi every one …. I finally put up some of my photo shoot pics Plz go ahead have a look and let me know what u think and where I could improve more …… Thanks

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Welcome!

Friday, June 19th, 2009

Hi every one… I put on 3 photos have a look. I finally got done with my first photo shoot yesterday It could come alot better but I sure learnt alot and will gain the experience with time….  I’ll put the photo shoot photos up here after like three days ….. The ones today I put on are taken this morning with my cell phone …. Go ahead and let me know



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