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SHAREGood workout today
Posted in Training
:
Jul 9, 2011, 7:14PM
comment
1
Had a good workout, but having trouble with a rotator cuff injury..going to physio next week, any suggestions till then?
Jesusforlife
Workout anything that doesnt involve cuff, Get plenty of rest and proper food, and do some light movements to keep it from getting stiff. Best of luck, hope it heals.
God bless,
Chris Stafford
Jul 9, 2011 7:23PM
