malirulz’s BodyBlog

well i’ve officially injured my right shoulder and its a bitch coz its really painful so im gonna rest it for a week and see how it goes. Hopefully its not 2 serious and it gets better till next week.

any suggerstions on how long 2 rest or anything 2 do would be great  

This entry was posted on Thursday, September 27th, 2007 at 12:05 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.