Friday- legs day…
Ihis friday I did a legs workout on fiday and it was great felt the burn all throughout the workout. Which is good i know coz i love that feeling 
anyway my legs are still sore which means muscle development rite… But coz of all the pain I couldnt go out clubbin and wat not.
I was thinking about it and I came to a conclusion not to work my legs out on friday coz i cant go out on friday and saturday nite coz my legs are in pain
September 26, 2007 at 11:50 pm
hahaha…I know what u mean about not being able to go clubbing coz of sore legs. I realized that not too long ago and with sore legs youI cant get down on fri- sat nights in the clubs..so I do legs wed and sat…you dont get sore until sunday… hehe