2days workout
ok 2day i went n bought some gloves with a wrist strap. Neway i started doing my tuesday workout (back & biceps) my first exercise is wide grip pull ups they went ok gut coz of my new gloves my forearms got extremly pumped n i started loosing grip on all the other exercises which sucked coz i didnt really workout as hard as i could. Im not really happy with my workout 4 2day but i think ill go n do some more exercises 2 catch up in my rest day.





