malirulz’s BodyBlog

This week (week 8 ) that ive been at the gym has been one of the best weeks for me so far. Coz on monday i had the hardest n the best workout on chest tuesday however was a bit of a let down compared 2 the day b4 that i worked out on my back and biceps but on wednesday i went 2 the gym n made up for tuesday n did back, shoulders and biceps n today i did my circuit training by myself since all my m8s decided 2 go out drinking. But im very satisfied of my performace coz usually wen i go by myself i dnt really focus much on my main routine n i neva go as hard (2 scared if i drop the weight ). Well there is a holiday from university so im goin down snowboarding for 10 days so no gym

ok 2day i went n bought some gloves with a wrist strap. Neway i started doing my tuesday workout (back & biceps) my first exercise is wide grip pull ups they went ok gut coz of my new gloves my forearms got extremly pumped n i started loosing grip on all the other exercises which sucked coz i didnt really workout as hard as i could. Im not really happy with my workout 4 2day but i think ill go n do some more exercises 2 catch up in my rest day.

Well i never really had enough time to go to the gym or thought i didnt have enough time coz of university and having a girlfriend doesnt help (they need alot attention n loving). But thats changed all of a sudden i have 2 make time 2 go 2 the gym and its kind of a must do thing nowdays

I only started going hard at the gym 8 weeks ago but the results are better than i expected thanks to myself pushing myself 2 the limit n my friends that are there to help me out. I didnt really know that nutrition is that important for some reason I just thought that u could eat anything and its all going to be sweet after my workout. But I realised thats not working since one day i was all hyped up n the other really low on energy, so yesturday i went and got a nutrition plan which Im planning 2 start on the 4 of september coz im goin away on a snowboarding trip n i cant afford 2 buy all the stuff i need plus i wont b working out at the gym

neway thats all 4 now…